PILATES
Studio Clinical Classes
Studio Clinical Classes
Increase mobility, proprioception, balance & strength
Improve movement, posture & alignment
Reduce stress & increase wellbeing
Studio Clinical Pilates
Book an Initial Consultation
CURRENT AVAILABILITY
Saturdays 9 am/ 1:30 pm & 2:30 pm
Email Cat for bookings
info@embody-therapeutics.com
Private classes to achieve goals
Rehabilitation
Injury & Pain Management
Womens Health
(Prenatal, Postnatal, Perimenopause & Post-menopause)
Mental Health support
NDIS clients
Progressive Workouts for Fitness
Sport Specific Training
Perinatal Health
Pre & Postnatal
Clinical Studio Classes
Post Caesarean Care
Sacroiliac Joint Dysfunction & Pain
Diastasis Recti (abdominal separation)
Pelvic Instability
Back Pain
Nourishing Support for Women